physiotherapy care for musculoskeletal &
movement-related injuries
Injuries We Support
PhysioPhil provides physiotherapy care for a wide range of musculoskeletal and movement-related injuries. These are conditions that affect how your body moves, feels, and functions in everyday life — whether the issue developed suddenly or over time.
Many injuries do not involve a single structure alone. Pain, stiffness, weakness, or reduced coordination can develop as the body adapts to injury or altered movement patterns over time. A thorough physiotherapy assessment looks beyond just where the pain is felt, helping to identify factors that may be contributing to how the injury presents and persists.
Every person is different, and so is every injury. Physiotherapy begins with a professional assessment to understand what may be contributing to your symptoms, how they affect your movement, and what support may be appropriate.
COMMON INJURIES WE SEE
PhysioPhil supports people with injuries and conditions involving muscles, joints, nerves, and physical function, including:
Muscle & Soft-Tissue Injuries
- Muscle strains and tears
- Tendon pain or overload
- Ligament sprains
- Bruising and soft-tissue trauma
- Overuse or repetitive strain injuries
These injuries can occur through sport, work, daily activities, or unexpected accidents.
Joint & Movement-Related Pain
- Neck and back pain
- Shoulder, hip, knee, and ankle pain
- Joint stiffness or reduced range of motion
- Pain related to posture or movement habits
- Pain associated with arthritis or joint wear
Physiotherapy focuses on restoring comfortable, confident movement and improving how the body manages everyday loads.
Sports & Activity-Related Injuries
- Running and training injuries
- Gym and fitness-related pain
- Impact or contact injuries
- Overuse conditions
- Return-to-sport or activity planning
Assessment helps guide safe and appropriate progression back to activity based on individual capacity.
Accident & Trauma-Related
- Whiplash and neck injuries
- Soft tissue injuries following car accidents or falls
- Movement restriction after trauma
- Pain and stiffness after sudden injury
These injuries may involve multiple parts of the body and often benefit from a structured, progressive approach
Concussion & Post-Concussion Presentations
Physiotherapy may support people experiencing physical symptoms associated with concussion, including:
- Neck-related pain or stiffness
- Balance or dizziness
- Reduced exercise tolerance
- Movement and coordination difficulties
Care is guided by assessment, symptom response, and individual recovery needs.
Post-Surgical & Post-Injury Rehabilitation
PhysioPhil also supports recovery following:
- Joint or ligament surgery
- Fractures (once medically cleared for movement)
- Periods of reduced activity or immobilisation
The focus is on restoring strength, movement, and confidence in everyday activities.
How Physiotherapy Can Help
Physiotherapy aims to:
- Assess how your injury affects movement and function
- Identify contributing physical factors
- Support recovery through guided movement and exercise
- Provide education about your condition and management options
- Help you return to work, sport, and daily life safely
Treatment plans are developed following a professional assessment and are adjusted over time based on how your body responds.
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